Can football be played all the time what are the advantages of playing football

What are the benefits of playing football
A decade long study showed that people who don't exercise are 45 percent more likely to die early than those who play football and so on. The reason is that if the body does not exercise, it will accelerate the aging in many places, and even prematurely. And these people who do not exercise have lower resistance to cancer, heart, etc. than those who play football, etcWhat are the rules of football
1. Game time. The American football game is divided into four 15 minute quarters, with a 12 minute break in the middle, and two minute breaks after the first and third quarters. The two teams exchange places after each festival. Kickoff is required at the beginning of the first quarter and at the beginning of the second halfHow long does a rugby player live
Research shows that, compared with ordinary men in the United States, the total mortality rate of retired NFL players is lower, and the rate of cardiovascular disease is lower. Of course, this may be due to the health worker effect, that is, most NFL players' physical health is higher than that of ordinary menCan you fight in a football game
No. Football is called American football. Its original name is rugby football. Because rugby is a combination of many sports, whether in the sprint stage or in the pass or throw stage, a lot of breathing and high-intensity aerobic exercise. It will maximize the cardiopulmonary function of the whole person, andWhat are the health benefits of playing football
If you play football, you can make yourself healthier, make friends when playing football, and your mood will become very cheerful. Regular football can also strengthen the leg bones. Playing football can train the leg muscles. Early to bed and early to rise in this process can also promote metabolism and make the body function betterIntroduction to rugby and rules of the game
The ball was rightly condemned as invalid, but this impulse led to a new sport - Rugby. Because the shape of this ball is like an olive, people call this new sport "Rugby". The size of the football field is close to that of the football field, with 11 players from each side. You can play in the gameFootball rules
Offensive formation the offensive method of American football is similar to that of six man football. The team holding the ball (the offensive side) has four offensive opportunities to advance ten yards forward (the arrival area of the defensive side). Each opportunity is called a " Gear " (down)。 When the attacking side successfully advances ten yards (or more) in the fourth gear, it can again obtain the fourth gear to continue the attackWhat are the advantages of playing football
Football can be used to help us train our nervous systemThe difference between American football and rugby
Number of players: in the American football game, each team allows 11 players to be on the court at the same time; Each British team has 15 players on the court. Passing direction: in American football games, the ball keeps moving forward most of the time (but not absolutely); English games require players not to pass directly forwardWhat are the rules of football
In the American football game, the achievement of attack is reflected in the number of yards. The attack team tries to push as many yards as possible to approach the opposing polar array each time. In the game, the offensive side has a total of four play opportunities (or down). When the player holding the ball touches the ground or runs out of the boundary, even one down is not enough